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Home |Diet & Fitness |Dieting 101 | Portion Control
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Portion Control

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Picking the Right Portions

In the final week of TODAY'’s "Four Weeks to a Better Body" series, nutritionist Joy Bauer shows how eating smaller servings can help you shed the pounds.

Cut Calories at Home

TODAY’'s Meredith Vieira talks to nutritionist Joy Bauer about ways to break bad eating habits at home.

  

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