In order to bring you the best possible user experience, this site uses Javascript. If you are seeing this message, it is likely that the Javascript option in your browser is disabled. For optimal viewing of this site, please ensure that Javascript is enabled for your browser.
Home |Health Centers |Heart Health | Heart Diet & Fitness
          advertisement

Heart Diet & Fitness Center

Dietary recommendations about fats and oils, vitamins and minerals, iron, salt and caffeine are important to heart health. Potential benefits of foods like garlic and soy or the dangers of substances like homocysteine can be confusing. Lack of exercise is among the most significant contributors to obesity, heart disease and overall health risk.

Health Guides

Beat High Cholesterol


Cholesterol levels sky high? Learn how high cholesterol puts you at risk for heart disease, stroke, peripheral artery disease, and more. Here's what you can do to control high cholesterol and keep your arteries clear:

In the News
More news >
  

You Might Also Like


The Diet That'll Save Your Life

Nutritionist Madelyn Fernstrom shows TODAY's Natalie Morales the foods to eat to maintain a healthy heart.

Healthy Menu Options

Natalia Rose on eating out without blowing your diet

Animations & Illustrations

Animations & Illustrations

Animations

Illustrations

  

COMMUNITY

iVillage Connect

Get Connected!

Welcome to iVillage Connect, where you can write a blog, start or join a group, and more! Take the tour and become a member!

Get Connected!

Message Boards

Boards A-Z

Health Blogs

Dr. Madelyn Fernstrom

Find out what our expert has to say about heart health and other health issues in Health Journal, with Dr. Fernstrom.

More Health Blogs:

 

Quizzes
Quizzes A-Z
advertisement
advertisement
Home  |  Health Centers  |  Health A-Z  |  Staying Healthy  |  Diet & Fitness  |  Woman & Family  |  Pregnancy  |  Community

also on iVillage: Pregnancy & Parenting  |  Beauty & Style  |  Home & Garden  |  Food  |  Weddings  |  Love  |  Entertainment

Terms of Service  |  Privacy Policy  |  Site Map  |  Newsletters  |  Feedback

Copyright (c) 2000-2008 iVillage Inc. All rights reserved. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.