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Tips for Reducing Fat Intake

Also called: Fat-Reducing Tips

- Summary
- Effects of fats on heart health
- Fat intake recommendations
- Choosing heart-healthy fats
- Cooking with heart-healthy fats
- Questions for your doctor

Reviewed By:
David Slotnick, M.D.
Abdou Elhendy, MD, PhD, FACC, FAHA
Michael Sacher, D.O., FACC, FACP

Questions for your doctor

Preparing questions in advance can help patients to have more meaningful discussions with their physicians regarding their conditions. You may wish to ask your doctor the following questions about reducing fat intake:

  1. Do I have to avoid fatty foods entirely?

  2. Will reducing the fat in my diet help me lose weight?

  3. Is it safe for me to give my children a low fat diet?

  4. Will my cardiac risk factor be passed on to my children?

  5. What advice can you give me about eating out at restaurants?

  6. Will my blood pressure improve with dietary changes?

  7. Do all fats have cholesterol?

  8. Are fat substitutes safe and effective?

  9. What are trans-fats and do I need to limit them in my diet?

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Review Date: 03-14-2007
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